0
Skip to Content
michelle teasdale
Home
TEND Members Home
Wood
Fire
Earth
Metal
Water
Other Practices
Yoga Nidra Library
Circles & Resources
What is Ayurveda?
12 Week Reset
6 Month Journey
Now
TEND - a sanctuary for seasonal embodiment in community
Feeding Your Demons
The Mandala Method
About Michelle
Qualifications
Community
Justice, Equity, Diversity, Inclusion
Shop
Contact
michelle teasdale
Home
TEND Members Home
Wood
Fire
Earth
Metal
Water
Other Practices
Yoga Nidra Library
Circles & Resources
What is Ayurveda?
12 Week Reset
6 Month Journey
Now
TEND - a sanctuary for seasonal embodiment in community
Feeding Your Demons
The Mandala Method
About Michelle
Qualifications
Community
Justice, Equity, Diversity, Inclusion
Shop
Contact
Home
Folder: TEND Members
Back
TEND Members Home
Wood
Fire
Earth
Metal
Water
Other Practices
Yoga Nidra Library
Circles & Resources
Folder: Ayurveda
Back
What is Ayurveda?
12 Week Reset
6 Month Journey
Now
TEND - a sanctuary for seasonal embodiment in community
Folder: Therapeutic 1:1 Work
Back
Feeding Your Demons
The Mandala Method
Folder: About
Back
About Michelle
Qualifications
Community
Justice, Equity, Diversity, Inclusion
Shop
Contact
Skip to Videos
  • All |
  • Yoga for Beginners |
  • Mindful Meditation |
  • 7-Day Morning Flow Challenge |
  • 15 Minute Midday Routine.jpg
    • Yoga for Beginners,

    15 Minute Midday Routine

  • Practicing Mindfulness.jpg
    • Mindful Meditation,
    • Yoga for Beginners,

    Practicing Mindfulness

  • 5 Tips for Beginners.jpg
    • Yoga for Beginners,

    5 Tips for Beginners

  • 30 Minute Bedtime Unwind.jpg
    • Mindful Meditation,
    • Yoga for Beginners,

    30 Minute Bedtime Unwind

  • 30 Minute Morning Flow.jpg
    • Yoga for Beginners,

    30 Minute Morning Flow