Informed by 30 years of embodied yoga practice and 15 years of Buddhist meditation and therapeutic work, I offer a variety of modalities oriented around authenticity, resilience, and collective care.

I’m a great believer in collective liberation, that none of us is free until all of us are free, each of us doing our own personal inner work so that it ripples out into the wider world.

My offerings are all online, and include:

• trauma-informed Ayurvedic Health Counselling and Wellness Coaching including one to one yoga, meditation, diet and lifestyle changes, herbal support and rest

• soothing sound baths

• Feeding Your Demons shadow work

• Co-Resting sessions

• online reading groups

I have recently moved to a donation-based model for all of my offerings.

I’m a queer lay-ordained Buddhist in her late 40s who loves reading, live music and walks by the sea. I work part-time so that I can home educate my son and enjoy a slower pace of life. I can often be found petting random cats in the street, practicing Middle Eastern drumming or opening a jar of harissa…

Find out more about me or get in touch to have a chat about how we might work together.